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Acai Berry Effects On Diabetes – How Does It Help?

Acai helps in two ways. Firstly, it helps Curb your appetite through its low glycemic index helping with weight control and diabetes. All diabetics know how crucial controlling their diet is. Managing a proper diet on an empty stomach makes things a lot harder than they have to be. When you’re hungry, you’re more prone to snack on ‘forbidden’ foods and risk your overall health in the process. Acai simply helps to fill you up. No more hunger cravings means a better chance of staying on your diet and consequently better health. Low glycemic levels can also help individuals trying to lose weight, keeping you fuller longer, and prolong physical strength and endurance.

Another reason acai has gained much popularity in the treatment of diabetes is due to it being a low glycemic index (low GI) food. What does that mean? In simple terms, it just means that the food is slow to digest. Low GI foods, by their very nature, mean that your blood sugar and insulin levels rise slowly (as the food is digested). The glycemic index is the ranking of carbohydrates based on their effect on blood glucose or blood sugar levels. The quicker carbohydrates break down during digestion, the higher the glycemic index.

Carbohydrates that breakdown slowly, releasing glucose gradually into the blood stream, have low glycemic index. Foods that are low in glycemic levels are slow to digest and can be absorbed into the body’s bloodstream and cause the body’s blood sugar and insulin levels to rise slowly. Low glycemic Index diets have been shown to improve both glucose and lipid levels in diabetic individuals.

Other Common Complications Of Diabetes And Acai’s Healing Effects

Diabetic Neuropathy – Some may experience decreased sensations of either cold or hot that can result in injury, such as burning your feet during a normal activity of daily living Ex: bathing. Tingling and/or numbness in the feet can also increase the risk of falls due to lost sensations. Muscle weakness can also be a result of diabetic neuropathy.
Acai Effect: Control of your blood sugar level is proven to minimize your risk of developing diabetic neuropathy. Acai can offer this through the Glycemic index factor.

Stroke – While some strokes may be mild leaving you only with temporary weakness, others stokes may have a more severe effect causing paralysis on one side of the body, confusion or unsteadiness, slurred speech, difficulty finding words or understanding speech. Blurred vision or lost of sight may also occur.

Acai Effect: You can significantly lower your risk of stroke by controlling blood glucose levels, Cholesterol, and blood pressure. The glycemic index, along with Phytosterols interfere with the absorption of cholesterol in intestines. In turn, the total body cholesterol is decreased, while modifying the levels of good and bad cholesterol which will also help maintain a normal blood pressure.

Foot Ulcer – Some of the common symptoms of foot ulcers are blistered areas, swelling, unpleasant smell, infection with pus or watery fluid.

Acai Effect: Adding acai to your diet as a preventive measure for diabetes is the first step. Acai’s antioxidants offers defense towards necrosis soaking up the extra cell parts or free radicals left over from infections.

Diabetic Kidney Disease – Early symptoms of diabetic kidney disease will have no symptoms. As your kidneys get worse, kidney failure develops resulting in fatigueness, anemia, water retention, toxin build up and lack of red blood cells. Blood pressure may also be affected.

Acai Effect: Acai can be used as an astringent and blood cleanser as well as in the treatment of jaundice liver disease. It’s high mineral and vitamin level can help to combat anemia and fatiqueness.

Additional Details About Diabetes

Diabetes melitus is a nutritional disorder, characterized by an abnormally elevated level of blood glucose and by the excretion of the excess glucose in the urine. It results from an absolute or relative lack of insulin that leads to abnormalities in carbohydrate metabolism as well as in the metabolism of protein and fat.
Diabetes is a disease known to the medical world since time immemorial. Its incidence is much higher at present than ever in the past. This is especially true in case of more advanced countries of the world due to widespread affluence and more generous food supply.

The most commonly-used screening tests are the determination of the fasting blood glucose level and the two-hour postprandial that is after a meal. The normal fasting blood sugar content is 80 to 120 mg. per 100 ml. of blood and this can go up to a level of 180 mg. per 100 ml. of blood two hours after meals.

Anything above these norms can be termed diabetic levels. Diabetes occurs in all age groups, from young infants to the elderly. The greatest incidence occurs in middle or older aged persons. It is estimated that 80% – 85% of al individuals with diabetes mellitus are 45 years of age or older.

Symptoms
The word diabetes is derived from the Greek word meaning “to siphon to pass through”, and mellitus comes from the Latin word “honey”. Thus two characteristic symptoms, namely, copious urination and glucose in the urine give the name to the disease. The normal volume of urine passed daily is about one and a half liters. The urine is of a pale color, has an acidic reaction and sweetish odor. The quantity of sugar present in it varies from one-and-quarter decigram to two and-a-half grams the total per day in many cases reaching as much as one kg in 15 liters of urine.

A diabetic feels hungry and thirsty most of the time, does not put on weight, though he eats every now and then, and gets tired easily, both physically and mentally. He looks pale, may suffer from anemia, constipation, intense itching around the genital organs, palpitations and general weakness. He feels drowsy and has a lower sex urge than a normal person.

Causes
Diabetes has been described by most biological doctors as a “prosperity” disease, primarily caused by systematic overeating and consequent obesity. Not only the overeating of sugar and refined carbohydrate but also of proteins and fats, which are transformed into sugar if taken in excess, is harmful and may result in diabetes. Too much food taxes the pancreas and eventually paralyses its normal activity. It has been estimated that the incidence of diabetes is four times higher in persons of moderate obesity and 30 times higher in persons of severe obesity.

Grief, worry and anxiety also have a deep influence on the metabolism and may cause sugar to appear in the urine. The disease may be associated with some other grave organic disorders like cancer, tuberculosis and cerebral disease. Heredity is also a major factor in the development of the disease. It has been rightly said, “Heredity is like a cannon and obesity pulls the trigger.”

Diabetes Treatment

Any successful method of diabetes treatment should aim at removal of the actual cause of the disease and building up of the whole health-level of the patient through an acai therapy. Diet plays a vital role in such a treatment. The primary dietary consideration for a diabetic patient is that he should be a strict lacto-vegetarian and take a low-calorie, low-fat, alkaline diet of high quality natural foods. Fruits, nuts and vegetables, whole meal bread and dairy products form a good diet for the diabetic.

These foods are best eaten in as dry a condition as possible to ensure thorough salivation during the first part of the process of digestion.
Cooked starchy foods should be avoided as in the process of cooking the cellulose envelops of the starch granules burst and consequently, the starch is far too easily absorbed in the system. The excess absorbed has to be got rid of by the kidneys and appears as sugar in the urine. With raw starchy foods the saliva and digestive juices in the small intestine regulate the quantities required to be changed into sugar for the body’s needs. The unused and undigested portion of raw starchy foods does not become injurious to the system, as it does not readily ferment.

The diabetic should not be afraid to eat fresh fruits and vegetables that contain sugar and starch. Fresh fruits contain sugar fructose, which does not need insulin for its metabolism and is well tolerated by diabetics. Fats and oils should be taken sparingly, for they are apt to lower the tolerance for proteins and starches. Emphasis should be on raw foods as they stimulate and increase insulin production. For protein, homemade cottage cheese, various forms of soured milks and nuts are best. The patient should avoid overeating and take four or five small meals a day rather than three large ones.

The following diet should serve as a guideline.

Upon arising: A glass of lukewarm water with freshly squeezed lemon juice.

Breakfast: Any fresh fruit with the exception of bananas, soaked prunes, a small quantity of whole meal bread with butter and fresh milk and at least 2 capsules of acai..

Lunch: Steamed or lightly cooked green vegetables such as cauliflower, cabbage, tomatoes, spinach, turnip, asparagus and mushrooms, two or three whole wheat chapattis according to appetite and a glass of butter-milk or curd.

Mid-afternoon: A glass of fresh fruit or vegetable juice.

Dinner: A large bowl of salad made up of all the raw vegetables in season. The salad may be followed by a hot course, if desired, fresh homemade cottage cheese and at least 2 capsules of acai.

Bedtime Snack: A glass of fresh milk.

Flesh foods find no place in this regimen, for they increase the toxemia condition underlying the diabetic state and reduce the sugar tolerance. On the other hand, a non-stimulating vegetarian diet, especially one made up of raw foods, promotes and increases sugar tolerance.

Celery, cucumbers, string beans, onion and garlic are especially beneficial. String bean pod tea is an excellent natural substitute for insulin and highly beneficial in diabetes. The skin of the pods of green beans is extremely rich in silica and certain hormone substances that are closely related to insulin.

One cup of string bean tea is equal to one unit of insulin. Cucumbers contain a hormone needed by the cells of the pancreas for producing insulin. Onion and garlic have proved beneficial in reducing blood sugar in diabetes.
Recent scientific investigations have established that biter gourd (karela) is highly beneficial in the treatment of diabetes. It contains an insulin-like principle, known as plant-insulin that has been found effective in lowering the blood and urine sugar levels. It should, therefore, be included liberally in the diet of the diabetic.

For better results, the diabetic should take the juice of about 4 or 5 fruits every morning on an empty stomach with acai capsules. The seeds of biter gourd can be added to food in a powdered form. Diabetics can also use biter gourd in the form of decoction by boiling the pieces in water or in the form of dry powder.

Another effective home remedy is jambul fruit known as jamun in the vernacular. It is regarded in traditional medicine as a specific against diabetes because of its effect on the pancreas. The fruits as such, the seeds and fruit juice are al useful in the treatment of this disease. The seeds contain a glucoside ‘jamboline’ which is believed to have power to check the pathological conversion of starch into sugar in cases of increased production of glucose. They should be dried and powdered. This powder should be taken mixed in milk, curd or water.

The patient should avoid tea, coffee and cocoa because of their adverse influence on the digestive tract. Other foods that should be avoided are white bread, white flour products; sugar tinned fruits, sweets, chocolates, pastries, pies, puddings, refined cereals and alcoholic drinks.

The most important nutrient in the treatment of diabetes is manganese which is vital in the production of natural insulin. It is found in citrus fruits, in the outer covering of nuts, grains and in the green leaves of edible plants. Other nutrients of special value are zinc, B complex vitamins and poly-unsaturated fatty acids.

Exercise is also an important factor in the treatment of diabetes. Light games, jogging and swimming are recommended.

Recommended Products
Curbs appetites through its low glycemic index helping with weight control and diabetes:
Another benefit of acai is its low glycemic index. The glycemic index is the ranking of carbohydrates based on their effect on blood glucose or blood sugar levels. The quicker carbohydrates break down during digestion, the higher the glycemic index. Carbohydrates that breakdown slowly, releasing glucose gradually into the blood stream, have low glycemic index. Foods that are low in glycemic levels are slow to digest and be absorbed into the body’s bloodstream and cause the body’s blood sugar and insulin levels to rise slowly. Low glycemic Index diets have been shown to improve both glucose and lipid levels in diabetic individuals. They also have benefits for weight control because they help control appetite and delay hunger. Low glycemic levels can also help individuals trying to lose weight, keeping you fuller longer, and prolong physical strength and endurance.
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de ser consumido por diabético?